Exercises For Living Longer

HEALTH & FITNESS with Tin Bui - Second Session

Date & Time: Thursday, 13 April 2023, 8:00 AM (ICT)

Venue: TBC

Exercise is considered the most potent drug when it comes to extending the quality and perhaps the quantity of life. Let’s explore the core pillars of creating the best exercise plan for yourself and, before that, a training goal for yourself.

Join us in the second session with Tin Bui to explore how to exercise for living longer.

Available to EO Members + SLPs & Prospects

Coach Profile

With more than a decade of experience helping top-level business executives, as well as professional, collegiate and recreational athletes and exercise enthusiasts achieve their goals, and using practical methods and cutting-edge science, I teach people how to use the most efficient techniques possible to transform their bodies, achieve their physical goals and become the fittest version of themselves – whether those want to finish a triathlon, get into shape, or just live as long and healthy as possible.